Honey Lily Juice
Overview
After the beginning of autumn, the weather gradually becomes drier. The climate in autumn is dry, and the human body is prone to various phenomena such as rough skin, dry mouth and throat, coughing and less phlegm. Lily has the functions of nourishing yin, moistening the lungs, clearing the heart and calming the nerves, and has a good preventive and therapeutic effect on autumn dryness. Lily can be used in desserts or stir-fried with other ingredients. This drink is my favorite. Try it if you like.
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Ingredients
Steps
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Wash the lilies and prepare honey
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Remove the old skin from the lily, peel it, wash it and scoop it up
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Put the lily in cold water and add 2 times the amount of water
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Cover and bring to a boil, then turn to medium heat
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Cook until the lily is pink and glutinous in the mouth, then turn off the heat
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After it cools down, pour it into a food processor and blend until smooth
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Add honey and mix well to sweeten
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Great