I still have hard-boiled eggs~~~~~Fresh mushroom eggs

I still have hard-boiled eggs~~~~~Fresh mushroom eggs

Overview

The combination of tomatoes and eggs is called a perfect match in dietary nutrition. Tomatoes are rich in lycopene, which can soften blood vessels and protect cardiovascular systems. Therefore, when eggs meet tomatoes, you can avoid the disadvantages of high cholesterol. Secondly, tomatoes are rich in vitamin C and carotene. When eaten together with eggs, they are a perfect combination of plant protein and animal protein. Finally, tomatoes contain carotene and eggs contain riboflavin. The combination of the two nutrients can improve eyesight. In a hurry in the morning, make a few mushroom eggs like this, which will not only attract children's attention but also ensure nutrition.

Tags

Ingredients

Steps

  1. Raw material picture.

    I still have hard-boiled eggs~~~~~Fresh mushroom eggs step 1

  2. Put the eggs in the pot and cook.

    I still have hard-boiled eggs~~~~~Fresh mushroom eggs step 2

  3. After cooling, peel and set aside.

    I still have hard-boiled eggs~~~~~Fresh mushroom eggs step 3

  4. After cooling, peel and set aside.

    I still have hard-boiled eggs~~~~~Fresh mushroom eggs step 4

  5. Cut the tomatoes crosswise from the waist.

    I still have hard-boiled eggs~~~~~Fresh mushroom eggs step 5

  6. Use a spoon to hollow out the inside and drain out the juice.

    I still have hard-boiled eggs~~~~~Fresh mushroom eggs step 6

  7. Cut both ends of the eggs flat with a knife.

    I still have hard-boiled eggs~~~~~Fresh mushroom eggs step 7

  8. Drain the water from the tomatoes and cover the eggs.

    I still have hard-boiled eggs~~~~~Fresh mushroom eggs step 8

  9. Finally, use a squeezing pen to add salad dressing, squeeze the salad dressing on the "mushrooms", and then sprinkle some chopped cooked broccoli for decoration.

    I still have hard-boiled eggs~~~~~Fresh mushroom eggs step 9