【Learn to love yourself】Brown sugar ginger tea

Overview

[Brown Sugar Ginger Tea] Efficacy: expels cold and dampness; prevents colds and colds; prevents influenza; warms the uterus and cures dysmenorrhea; removes stomach cold and warms the stomach; Brown sugar is a nutritional supplement taken by women. Postpartum women eating an appropriate amount of brown sugar every day can not only increase the variety of nutrients needed by the body, but also have the effects of replenishing blood and replenishing qi. In addition, eating brown sugar can also promote blood circulation, activate blood circulation and relax muscles, warm the spleen and strengthen the stomach, remove blood stasis and regenerate.

Tags

• dessert
• drinks
• brown sugar
• ginger

Ingredients

Steps

1. 1 (Ingredients picture) Brown sugar, ginger.

   

2. 2 Crush the ginger and crush the brown sugar.

   

3. 3 Put ginger and water in a clay pot, bring to a boil and add brown sugar.

   

4. 4 After adding the brown sugar, turn off the heat and simmer for a while until the brown sugar melts.