Spicy fried Yanghua
Overview
Among the spring delicacies, there is one delicacy that many people like, but also many people fear, and that is poplar. Because it looks like a caterpillar, it is called caterpillar in rural areas, and it is also called poplar. Poplar flower is rich in honey and has a strong sweet taste, which makes it have a good taste and is easy to digest and absorb. It contains flavonoids, organic acids, amino acids, sugars and alkaloids, which can improve the body's resistance, resist immunosuppressants, regulate the body's immune function, promote digestion and growth, and has the effects of strengthening the spleen and stomach, removing dampness and stopping dysentery, astringent intestines and stopping diarrhea, clearing away heat and detoxification.
Tags
Ingredients
Steps
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Fresh poplar flowers
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Remove the hard stems from the head
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After soaking for 2 hours, wash and drain
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Boil water in a pot
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Pour in the Yang Hua and continue to blanch until the water boils, stirring in time
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Take out and let cool
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Squeeze out the water with your hands
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Wash the green onions and cut them into sections, and cut the peppers into sections
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Heat oil in a pot and add peppercorns and sauté until fragrant
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Pour in green onions and chilies and sauté until fragrant
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Pour in Yanghua and stir-fry over high heat for a few times
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Add a little water, add salt and stir-fry evenly