Spicy fried Yanghua

Spicy fried Yanghua

Overview

Among the spring delicacies, there is one delicacy that many people like, but also many people fear, and that is poplar. Because it looks like a caterpillar, it is called caterpillar in rural areas, and it is also called poplar. Poplar flower is rich in honey and has a strong sweet taste, which makes it have a good taste and is easy to digest and absorb. It contains flavonoids, organic acids, amino acids, sugars and alkaloids, which can improve the body's resistance, resist immunosuppressants, regulate the body's immune function, promote digestion and growth, and has the effects of strengthening the spleen and stomach, removing dampness and stopping dysentery, astringent intestines and stopping diarrhea, clearing away heat and detoxification.

Tags

Ingredients

Steps

  1. Fresh poplar flowers

    Spicy fried Yanghua step 1
  2. Remove the hard stems from the head

    Spicy fried Yanghua step 2
  3. After soaking for 2 hours, wash and drain

    Spicy fried Yanghua step 3
  4. Boil water in a pot

    Spicy fried Yanghua step 4
  5. Pour in the Yang Hua and continue to blanch until the water boils, stirring in time

    Spicy fried Yanghua step 5
  6. Take out and let cool

    Spicy fried Yanghua step 6
  7. Squeeze out the water with your hands

    Spicy fried Yanghua step 7
  8. Wash the green onions and cut them into sections, and cut the peppers into sections

    Spicy fried Yanghua step 8
  9. Heat oil in a pot and add peppercorns and sauté until fragrant

    Spicy fried Yanghua step 9
  10. Pour in green onions and chilies and sauté until fragrant

    Spicy fried Yanghua step 10
  11. Pour in Yanghua and stir-fry over high heat for a few times

    Spicy fried Yanghua step 11
  12. Add a little water, add salt and stir-fry evenly

    Spicy fried Yanghua step 12