Spicy and sour fern root powder
Overview
Bracken root powder is often served as a cold dish at banquets and served early. Before eating a large amount of chicken, duck, fish and other meaty dishes, eating some fern root powder first can not only reduce the waste of protein, but also make people feel full in advance and avoid overeating vegetables. It not only protects health but also balances nutrition. To put it bluntly, it can also help lose weight. Therefore, fern root powder is very popular as a cold dish. This is one of my must-order dishes every time I go out to eat. I always have dried fern root powder at home. I can make it as a cold dish at any time or when guests come over. It is easy to make and delicious to eat. Fern root powder: It has the functions of clearing away heat and detoxifying, lowering blood pressure and treating coronary heart disease. It also has a good therapeutic effect on sore throat, periodontitis, clearing fire, and diarrhea. Effects of eating fern root powder: smooth intestines, laxative, clear away heat, detoxify, eliminate cellulite, lower blood pressure, activate meridians, lower qi and resolve phlegm, help sleep
Tags
Ingredients
Steps
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Ingredients: fern root powder, millet, pepper, white sugar powder, pepper, vinegar, salt, chili oil, garlic, cooked peanuts, coriander
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Boil fern root powder in boiling water until soft and scoop out
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Drain and cool in cold water
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Remove and drain
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Wash and mince the coriander, wash and cut the millet pepper into rings
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Use a garlic pounder to mash the garlic
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Put the minced garlic, salt, white sugar, powdered vinegar and vinegar into a small bowl and mix well
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Put fern root powder in a large bowl, pour in the sauce and mix well
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Add pepper and chili oil and mix well
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Serve on a plate and sprinkle with cooked peanuts and chopped coriander
