Cold fungus and melon shreds

Cold fungus and melon shreds

Overview

Black fungus has the functions of replenishing qi and strengthening the body, nourishing the kidneys and stomach, and activating blood circulation. It can clear the lungs and detoxify, enhance lung power, refresh the body and mind, and make people full of vitality. The soaked black fungus is served cold with various tuber vegetables or melons. It is not only nutritious, but also crisp and refreshing in taste.

Tags

Ingredients

Steps

  1. Soak the black fungus, tear it into small pieces, clean it, blanch it in boiling water for two minutes and then rinse it in cold water

    Cold fungus and melon shreds step 1
  2. Wash the cucumber and grate it into thin strips with a grater

    Cold fungus and melon shreds step 2
  3. Wash the carrots and grate them into thin strips with a grater. Peel off the skin of the garlic and chop into fine pieces

    Cold fungus and melon shreds step 3
  4. Put all the ingredients into a basin and pour in the salad dressing

    Cold fungus and melon shreds step 4
  5. Mix well

    Cold fungus and melon shreds step 5
  6. Plate and eat

    Cold fungus and melon shreds step 6