A cold delicacy that clears away heat, detoxifies, relieves inflammation, protects eyes and protects eyes - Cold andrographis paniculata

A cold delicacy that clears away heat, detoxifies, relieves inflammation, protects eyes and protects eyes - Cold andrographis paniculata

Overview

How to cook A cold delicacy that clears away heat, detoxifies, relieves inflammation, protects eyes and protects eyes - Cold andrographis paniculata at home

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Ingredients

Steps

  1. Shred the green onion, press the garlic into minced garlic with a garlic press, cut the millet pepper into rings; prepare the white sesame seeds;

    A cold delicacy that clears away heat, detoxifies, relieves inflammation, protects eyes and protects eyes - Cold andrographis paniculata step 1
  2. Remove the old stems and leaves of Andrographis paniculata, soak them in light salt water and wash them clean;

    A cold delicacy that clears away heat, detoxifies, relieves inflammation, protects eyes and protects eyes - Cold andrographis paniculata step 2
  3. Boil water in a pot, add a small amount of cooking oil or salt, pour in the Andrographis paniculata blanching water, cook for a while, then immediately remove it from the cold water;

    A cold delicacy that clears away heat, detoxifies, relieves inflammation, protects eyes and protects eyes - Cold andrographis paniculata step 3
  4. After cooling, gently squeeze out the water with your hands and add shredded green onion, minced garlic, millet and pepper rings;

    A cold delicacy that clears away heat, detoxifies, relieves inflammation, protects eyes and protects eyes - Cold andrographis paniculata step 4
  5. Add salt, light soy sauce, vinegar, sugar, and sesame oil;

    A cold delicacy that clears away heat, detoxifies, relieves inflammation, protects eyes and protects eyes - Cold andrographis paniculata step 5
  6. Add appropriate amount of oil to the pot, heat the oil slightly and add white sesame seeds;

    A cold delicacy that clears away heat, detoxifies, relieves inflammation, protects eyes and protects eyes - Cold andrographis paniculata step 6
  7. When the white sesame seeds turn slightly yellow, remove from the heat and pour sesame oil over the ingredients;

    A cold delicacy that clears away heat, detoxifies, relieves inflammation, protects eyes and protects eyes - Cold andrographis paniculata step 7
  8. Stir evenly and the delicious food is ready~

    A cold delicacy that clears away heat, detoxifies, relieves inflammation, protects eyes and protects eyes - Cold andrographis paniculata step 8