The best way to absorb calcium is perfectly nutritious yam and pork ribs soup

The best way to absorb calcium is perfectly nutritious yam and pork ribs soup

Overview

Winter is about to pass, can spring be far behind? After the Double Egg Festival, there is only one month left until the beginning of spring; in the unpredictable spring, cold air moves southward from time to time, causing late spring cold. At this time, you need to prepare in advance for the spring and autumn freezes; pay attention to avoid the invasion of moisture and wind and cold, and prevent colds and pneumonia. Drinking soup to maintain health has always been a favorite among Chinese people. At this time, it is most appropriate to take supplements and drink more soup. You can boil more soup to remove the deficiency fire. Yam and pork ribs soup, lotus root and pork ribs soup, etc. are good choices. We often drink yam and pork ribs soup. After eating the meat of the pork ribs, the bones must be thrown into the garbage. In fact, the nutritional value of bones is very high, so it would be a pity to throw them away, unless they can be finely crushed to achieve better results. Use a wall-breaking machine to put the cooked yam and pork ribs soup into it. The ultimate power will beat the pork ribs very smoothly without particles, achieving perfect absorption effect and quickly turning into a bowl of delicious thick soup. Let us take care of our families with this bowl of fully nutritious yam and pork ribs soup. The concentrated essence is suitable for parents who are too old to eat, children who are growing in body, and expectant mothers who are preparing for pregnancy. This warm bowl of soup is nutritious and nourishes the spleen and stomach. It can be used as breakfast, lunch and dinner, with staple food, vegetables, etc. Gudonggudong can drink up to the last drop. The yam and pork ribs soup made with a wall-breaking machine contains crushed food particles and keeps the original nutrients of the yam and pork ribs from being lost. Spring diet should be less acidic and sweeter, focusing on nourishing the spleen. The preferred sweet food is yam, which is very suitable for spring consumption. Regular consumption of yam can improve human immunity. Let’s make a different yam and pork ribs soup~originally created by GODOFMERCY. This article is my own creation based on real experience; the content is for reference only and is purely personal preference. Please do not comment unless you like it. Part of the knowledge comes from the Internet. If you need to solve specific problems [especially in the fields of law, medicine, etc.], it is recommended that you consult professionals in the relevant fields in detail.

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Ingredients

Steps

  1. Prepare yams and short ribs.

    The best way to absorb calcium is perfectly nutritious yam and pork ribs soup step 1

  2. Wash the ribs and cut them into pieces, put water in a pot to boil, blanch the ribs in the boiling water to remove the foam, pick up, wash and drain.

    The best way to absorb calcium is perfectly nutritious yam and pork ribs soup step 2

  3. Cut the yam into pieces equal to the size of the ribs. Yams are very easy to turn black after being peeled and cut into pieces. This can be avoided by applying a little salt. Pour into boiling water and blanch. Drain.

    The best way to absorb calcium is perfectly nutritious yam and pork ribs soup step 3

  4. Put the blanched and washed pork ribs into the stew pot. Add a piece of ginger to the saucepan. Adding a few drops of white vinegar to the pork ribs can release the calcium in the pork ribs and dissolve it into the soup, making the yam pork ribs soup more delicious.

    The best way to absorb calcium is perfectly nutritious yam and pork ribs soup step 4

  5. Add 1 tablespoon cooking wine. Fill the stew pot with water, press the soup button and simmer for 2 hours. Pour the stewed yam and pork ribs soup into a soup bowl and sprinkle in the wolfberries. Add 1 tablespoon salt. Add in the chopped green onions. Add 1 tablespoon pepper.

    The best way to absorb calcium is perfectly nutritious yam and pork ribs soup step 5

  6. First pour the yam and pork ribs soup into the wall-breaking machine; install the prepared ingredients and mixing cup assembly on the main unit. Close the lid and insert the stirrer. Press the Push to Talk program to complete the work and shut down the machine.

    The best way to absorb calcium is perfectly nutritious yam and pork ribs soup step 6

  7. The unparalleled ultimate power beats the ingredients very smoothly without any particles, achieving perfect results and quickly turning them into a bowl of delicious soup. This soup is a very healthy version with less oil. Before putting it into the wall breaker, the top layer of oil has been skimmed off. After beating, pour directly into the bowl and serve.

    The best way to absorb calcium is perfectly nutritious yam and pork ribs soup step 7