Fungus, Golden Needle and Steamed Wing Root
Overview
Fungus is sweet in taste and neutral in nature, and has many medicinal effects. It can replenish qi and strengthen the body, has the effect of activating blood circulation, and can prevent and treat iron deficiency anemia, etc. It can nourish blood and keep the skin rosy and radiant, can clear the stomach and lubricate the intestines, and is also helpful for patients with high blood pressure. Day lily is also known as day lily. Its carotene content is no less than that of carrots. It has fleshy flesh, fragrant flowers and high nutritional value. It is a famous alkaline food.
Tags
Ingredients
Steps
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Soak the dried fungus, break it into small pieces, and wash it with sand
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Soak the dried daylilies, wash and drain and set aside
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Wash the red dates and remove the pits (the pits are hot)
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Wash the chicken wing roots and marinate them with a spoonful of salt
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Place the fungus and daylily on a plate, rinse the chicken wings with water to remove excess salt
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Then sprinkle in red dates, pour in oyster sauce and mix well
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Steam over water, boil the water and steam for 20 minutes