Fried banana

Overview

Banana is cold in nature and sweet in taste. It has the effects of clearing heat, laxative, anti-hangover, lowering blood pressure and anti-cancer. Potassium can reduce the body's absorption of sodium salt, so it has the effect of lowering blood pressure. Fiber can make stool soft, smooth and easy to pass, which is of great benefit to patients with constipation and hemorrhoids. Vitamin B6 and vitamin C are natural immune enhancers that can fight against various infections. Bananas are high in calories but contain no fat. They can relieve hunger without making people fat. They can also make people have soft skin, bright eyes, full of energy and longevity.

Tags

• snacks
• children
• afternoon tea
• late night snack
• banana
• bread crumbs
• ketchup

Ingredients

Steps

1. 1 Bananas and bread crumbs are ready;

   

2. 2 Peel the banana and cut it into the shape you like. I simply cut it into sections and roll them in the bread crumbs;

   

3. 3 Heat oil, add banana segments, fry until golden brown, drain the oil, use kitchen paper to absorb the oil;

   

4. 4 Arrange on plate and garnish with tomato sauce;

   

5. 5 It’s ready to eat, crispy on the outside and tender on the inside~~~