Iron Bar Yam and Mutton Soup
Overview
When the weather is cold, we often stew mutton soup at home. Not only does mutton soup taste great, but it is also rich in nutrients. Regular consumption of mutton soup can play a very good role in health care. Mutton soup can nourish the kidneys and activate blood circulation. Regular consumption of mutton soup can improve human immunity.
Tags
Ingredients
Steps
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Wash and blanch the lamb leg bones.
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Wash the blanched bones and put them into a casserole, add water, onion and ginger and simmer over high heat. Bring to a boil over medium-high heat, then simmer over low heat.
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While the bones are stewing, wash the lamb and cut it into small pieces.
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Blanch the mutton and wash it.
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The mutton bone soup has boiled, add the mutton and continue to simmer.
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Peel the iron rod yam, wash and cut into sections.
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After the mutton soup has simmered for about 2 hours, add the yam and continue simmering. Cook until the yams are cooked.
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In a large bowl, add minced green onion, minced coriander, salt, and pour in the cooked mutton soup, yam, and mutton. Add your favorite pepper or chili powder for seasoning and enjoy.
