Braised pumpkin with garlic paste
Overview
It contains vitamins and pectin. Pectin has good adsorption properties and can bind and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals. It can play a detoxifying role, so everyone should eat more pumpkin, which is very beneficial to the body. This garlic pumpkin is particularly simple to make
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Ingredients
Steps
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Prepare a piece of pumpkin and cut it into small pieces of similar size
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Add oil to the pot and sauté the onion and garlic until fragrant
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Add the chopped pumpkin and stir-fry for a few times
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Add some water and simmer over low heat for 20 minutes
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Wait until the soup dries up and the pumpkin is cooked, then add a little salt according to your taste
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