Beef with five-spice sauce
Overview
Beef is sweet in taste and neutral in nature, and returns to the spleen and stomach meridians. Beef has the effects of nourishing the spleen and stomach, replenishing qi and blood, strengthening muscles and bones, and eliminating edema. Elderly people eating beef and cactus together can have anti-cancer, analgesic and improve immune function effects. Beef stewed with red dates can help muscle growth and promote wound healing. Beef is rich in protein, and its amino acid composition is closer to the needs of the human body than pork. It can improve the body's disease resistance. It is especially suitable for people who are growing and developing and recovering after surgery or illness in terms of supplementing blood loss and repairing tissues. Eating beef in the cold winter has the effect of warming the stomach and is a good tonic in the cold winter. Traditional Chinese medicine believes that beef has the functions of replenishing qi, nourishing the spleen and stomach, strengthening muscles and bones, resolving phlegm and calming wind, and quenching thirst and salivation. It is suitable for people with depression of middle-Qi, shortness of breath, physical weakness, weak muscles and bones, anemia, chronic illness, and yellowish and dizzy complexion.
Tags
Ingredients
Steps
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Finished product picture.
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Beef tendon.
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Spices.
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Chop the onion and ginger, crush the nutmeg and cinnamon and put other ingredients into the meat cooking box.
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Soak the beef for half an hour, wash and cut into any pieces.
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Put all ingredients, ingredients, and seasonings into the cooking pot.
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Bring to a boil over high heat, cook over medium heat for one hour, and simmer off the heat for two hours.
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Remove to a container and set aside.
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Slice and plate.
