Oil-free microwave spicy chicken wings

Overview

Oil-free and smoke-free, it’s healthier. It’s so delicious that you can lick up all the residue, haha. I won’t go to KFC again in the future, haha

Cut the chicken wings in two diagonal cuts on one side, turn over and cut the other side in the same way.
Put the light soy sauce, salt, sugar, black pepper, chili powder, garlic slices, and chopped onions into a deep bowl and mix well. Add the chicken wings, stir to coat both sides, and refrigerate for more than 2 hours to add flavor.
Beat the eggs.
Pour the bread crumbs into a clean, water-free plate
I refrigerated the chicken wings for 4 hours and then coated them in egg wash.
Then coat both sides of the chicken wings with bread crumbs.
After all 8 chicken wings are evenly coated with bread crumbs, put them on the grill one by one, put them in the microwave oven and cook them for 8 minutes, take them out and turn them over, and cook them for another 8 minutes. Wear gloves when turning them over to avoid burns
If you pass by, don’t miss it, haha... The microwave version of oil-free and healthy spicy chicken wings is ready, crispy on the outside and tender on the inside
Spicy chicken wings, can they beat KFC by a few blocks? Yes, they are delicious...