Stir-fried cauliflower with shrimps

Overview

The shrimps are chewy and the cauliflower is crisp and tender. It is a delicious dish with high protein and low fat.

Wash the shrimps with clean water.
Cut off the head and tail, and make an incision through the back.
Completely remove the shrimp shells and clean the two shrimp lines with running water.
Add cooking wine and stir well to remove the fishy smell.
Fry the shrimp heads until the shrimp oil is released.
Remove the shrimp heads, put a little oil in the pot, and add the shrimp meat.
Stir-fry until the shrimp meat turns slightly red and curls, take it out.
Add the cauliflower soaked in salt water and fry until it changes color.
Add shrimp and stir-fry.
Stir-fry until the cauliflower is evenly coated in the shrimp oil and turns slightly red.
Add appropriate amount of salt or no salt.
Remove from the pan.