Curry vegetable noodles

Overview

The ingredients for today's noodle dish are very simple, including green peppers, carrots, lotus roots, and eggs. Green peppers are rich in vitamin C; carrots are one of the few vegetables with vitamin A content (some carotene); lotus root can strengthen the spleen and appetite, nourish the blood and heart, and has the effect of digestion. Not much to say about eggs, they are easy to digest and rich in nutrients. These ingredients have their own division of labor in the nutritional structure and are very balanced when combined. With the addition of curry, no seasoning is needed to make this noodle super delicious. The vegetables are wrapped in curry sauce, which changes the taste of the vegetables tremendously. Where are the babies who don't like to eat that vegetable? Tips for adding: If the baby's chewing ability is not very good, I suggest blanching the vegetables and cutting them into small pieces, and then using them to make complementary foods, which will make them easier to digest. Relying on noodles alone can also play a role in chewing exercises. The problem of babies not liking to eat vegetables often troubles mothers. Let’s talk about the reasons first. Babies who don’t like to eat vegetables are mostly because they can’t chew the vegetables or are exposed to flavored complementary foods too early or because adults don’t like vegetables. Therefore, mothers are reminded to cut the vegetables to a size that the baby can accept. The baby’s complementary foods must have less salt or even no salt. Adults should also eat more vegetables and give their babies an environment to learn from. Next, let’s talk about some tips for making complementary foods. Babies don’t like vegetables, but they will definitely like to eat meat, fish, shrimp or dairy products. We can use these foods that babies love to eat and mix them with vegetables to make some finger food supplements, such as this pasta, cakes, cakes, steamed buns, and wontons. You need to try more and use more tricks to find the right way. This process is full of challenges, but we must be patient and try more.

Tags

• staple food
• pasta
• noodles
• home cooking
• curry cubes
• egg
• lotus root
• carrot
• green pepper
• milk

Ingredients

Steps

1. 1 Ingredients are ready. Dice green peppers, slice carrots and lotus roots into cubes. Determine the size of vegetables according to your baby's chewing ability. If your baby's chewing ability is not good enough, you can blanch the vegetables in advance.

   

2. 2 Cook the pasta in a pot of cold water over high heat for 8 minutes until cooked through. The packaging tells you how long to cook it. Different pastas take different cooking times, usually 7 or 8 minutes. Take it out after cooking, rinse it in cold water and drain the water and set aside. TIPS: Babies under 1 and a half years old can add 1 or 2 minutes more. Pasta is more delicious if it is slightly hard, and can be handled by babies over 1 and a half years old. There is no need to cook it too soft.

   

3. 3 Pour a little oil and crack the eggs directly into the pot.

   

4. 4 Quickly scatter and serve.

   

5. 5 Pour a little more oil into the pot, add green peppers and carrots and stir-fry.

   

6. 6 Stir-fry for 30 seconds, add curry cubes and lotus root slices, and continue to stir-fry.

   

7. 7 Add 100 grams of milk or half a bowl of water and boil briefly to dissolve the curry cubes.

   

8. 8 The curry cubes are all cut open and they are quite sticky. Add the pasta and chopped eggs.

   

9. 9 Stir-fry briefly and it's ready to serve. The original curry I used is delicious without any seasoning.