Cold Tian Qi Ye

Overview

Panax notoginseng leaves are the leaves of Panax notoginseng, which is a kind of Chinese medicinal material. It is mainly used to treat blood stasis and stop bleeding, promote hematopoiesis, and is very helpful for cardiovascular relaxation.

Tags

• cold dishes
• vegetarian dishes
• home cooking
• garlic cloves
• light soy sauce
• sugar
• tian qiye
• vinegar
• sesame oil

Ingredients

Steps

1. 1 Prepare materials

   

2. 2 Wash the Tianqi leaves. If the leaves are too long, pick them into two or three sections by hand and set aside.

   

3. 3 Boil water in a pot, turn off the heat, put the Tianqi leaves in and blanch them. The Tianqi leaves are very tender, so there is no need to turn on the fire. Put them in and turn them over twice and they will turn green. Take them out immediately

   

4. 4 Cool off

   

5. 5 Blend garlic into minced garlic, add vinegar, light soy sauce, sugar and sesame oil to make juice according to personal taste.

   

6. 6 Take the Tianqi leaves out of the water and put them on a plate, pour the prepared garlic juice on top and serve.