Steamed pumpkin

Steamed pumpkin

Overview

I often make steamed pumpkin at home, using the simplest and original method, which can be completed in one step. Here are the photos and instructions for the steamed pumpkin I just made today. Pumpkin contains starch, protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other ingredients. It is rich in nutrients and is often eaten by rural people. It is increasingly valued by urban people. Pumpkin not only has high edible value. And it has a therapeutic effect that cannot be ignored. According to "Southern Yunnan Materia Medica", pumpkin is warm in nature, sweet in taste and non-toxic. It enters the spleen and stomach meridians and can moisten the lungs and replenish qi, resolve phlegm and expel pus, expel parasites and detoxify, treat cough and asthma, treat lung abscess and constipation, and has diuretic and beauty effects. In recent years, research and experiments by domestic and foreign medical experts and scholars have shown that eating pumpkin can also treat prostatic hypertrophy (pumpkin seeds can treat prostatic hypertrophy), prevent prostate cancer, prevent and treat arteriosclerosis, gastric mucosal ulcers, and calculus.

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Ingredients

Steps

  1. Cut the pumpkin in half.

    Steamed pumpkin step 1
  2. Peel and remove the flesh from the pumpkin, wash and slice or cut it into pieces; put water in the steamer, put the cut pumpkin on the grate, and heat it for about 10 minutes, and a simple and original pumpkin is ready.

    Steamed pumpkin step 2
  3. When the pumpkin is out of the pot, drizzle it with honey and it's ready to eat.

    Steamed pumpkin step 3