Red dates, barley and soy milk
Overview
Red date and barley milk is mainly made from beans and barley, with some red dates added to make soy milk. Drink a cup at breakfast. It is a good detoxification and beauty drink.
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Ingredients
Steps
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Prepare materials
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Wash the soybeans and barley, pick out the bad ones, soak them according to the needs of the machine or use them directly
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Peel the red dates and cut into small pieces
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Pour the soybeans and barley into the cup of the broken wall food processor
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Then pour in the red dates
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Add water to the soy milk level and close the lid
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When everything is ready, press the soy milk button to start, and wait until the machine prompts that the soy milk is ready
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You can add rock sugar, white sugar, or no sugar according to your personal taste
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Drink often
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Not bad