Quail eggs in oyster sauce

Quail eggs in oyster sauce

Overview

The nutritional value of quail eggs is no less than that of eggs. They are rich in protein, cephalin, lecithin, lysine, cystine, vitamin A, vitamin B2, vitamin B1, iron, phosphorus, calcium and other nutrients, which can replenish qi and blood, strengthen muscles and bones.

Tags

Ingredients

Steps

  1. Prepare materials.

    Quail eggs in oyster sauce step 1

  2. Place the quail eggs in the pot and cook for 6 minutes.

    Quail eggs in oyster sauce step 2

  3. After cooking, put it in cold water to cool down.

    Quail eggs in oyster sauce step 3

  4. Peel the hard-boiled quail eggs.

    Quail eggs in oyster sauce step 4

  5. Mix a bowl of juice, oyster sauce, soy sauce, rock sugar, (ratio is 0.5:1:1)

    Quail eggs in oyster sauce step 5

  6. Put the bowl of juice into the pot, add double the water, and cook over low heat to dissolve the rock sugar.

    Quail eggs in oyster sauce step 6

  7. Put the quail eggs in the pot and turn off the heat, soak for 2 hours and then turn on the heat to collect the juice.

    Quail eggs in oyster sauce step 7