Stir-fried kidney beans
Overview
Kidney beans contain unique ingredients such as saponin, urease and various globulin, which can improve the body's own immunity, enhance disease resistance, activate lymphatic T cells, promote the synthesis of DNA, and inhibit the development of tumor cells. Therefore, it has attracted attention from the medical community. The urease contained in it has a good effect on patients with hepatic coma. Kidney beans are especially suitable for patients with heart disease, arteriosclerosis, hyperlipidemia, hypokalemia and those who are intolerant of salt. Eating kidney beans is very beneficial to the skin and hair. It can increase the metabolism of the skin, promote detoxification of the body, and keep the skin youthful. The saponins in kidney beans can reduce fat and absorption functions, and promote fat metabolism; kidney beans are sweet and mild in taste, warm in nature, and have the functions of warming the middle and lowering qi, benefiting the stomach and intestines, stopping hiccups, and tonifying the kidneys and replenishing vitality. It is a nourishing food therapy product. Suitable for the crowd: Suitable for all ages, all seasons. It is especially suitable for patients with heart disease, arteriosclerosis, hyperlipidemia, hypokalemia and salt taboos.
Tags
Ingredients
Steps
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Break off the kidney beans from both ends, remove the tendons on both sides, wash and set aside.
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Cut thinly with diagonal knife.
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Boil water in a wok and blanch the kidney bean slices.
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Take out, cool and set aside.
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Cut the pork belly into thin slices.
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Cut the onions into water chestnut slices, shred the ginger, and prepare a few peppercorns.
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Add base oil to the wok, add pork belly and stir-fry until it changes color, add peppercorns, green onions, ginger, salt, and stir-fry.
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Pour in the kidney bean slices, add stock or water, stir-fry over high heat for five minutes, and add water starch to thicken.
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Remove from pan and plate.
