Lily barley and mung bean milk

Overview

Lily contains phosphorus, starch, 17 kinds of amino acids and carotene, protein, fat, and vitamins. It is neutral in nature, slightly cold, sweet in taste, slightly bitter, and has the functions of nourishing yin and nourishing the lungs, relieving cough, nourishing yin, and clearing away heat. Mung beans contain protein, fat, carbohydrates, phospholipids, carotene, vitamin B1, vitamin B2, etc. Sweet in taste and cool in nature. It has the effects of clearing away heat and detoxifying, relieving summer heat and promoting fluid production. It mainly treats summer heat, polydipsia, carbuncle, sore and other diseases. Barley is sweet, light, and slightly cold in nature. It has the functions of strengthening the spleen and nourishing the lungs, diuresis and dehumidification, clearing away heat and expelling sepsis. The three are used together, and their function is to remove freckles and whiten them, and are suitable for treating chloasma, dark facial skin and other diseases.

Tags

• drinks
• barley
• lily
• mung beans
• water

Ingredients

Steps

1. 1 Materials

   

2. 2 Wash and drain all ingredients

   

3. 3 Pour into a bowl, add water and soak overnight

   

4. 4 The next day, pour the soaked ingredients together with water into the soy milk machine

   

5. 5 Add water to the water level,

   

6. 6 Installation head

   

7. 7 Start beating

   

8. 8 Beating finished

   

9. 9 Pour out and drink