Chopped pepper tofu

Chopped pepper tofu

Overview

Lately, I’ve been thinking about finishing the chopped peppers I make as quickly as possible, so every time I cook, I add some to increase the spiciness. I haven’t eaten spicy tofu for a while. This is my family’s home-cooked dish in winter. Since I can’t eat too much chili now, I make it very sparingly. Every time I make it, I add very little chili. My husband and daughter don’t feel that the taste of troublesome tofu is revealed. Alas, because I have stomach problems, I have missed a lot of delicious food. Even my favorite beef rice noodles and chicken fried rice noodles have not been eaten for a long time. Not to mention Liangpi, I have never eaten it since I was diagnosed with gastritis, not even the hot pot that is most commonly eaten in winter. My husband often teases me. If it weren’t for the doctor’s advice, I would have eaten hot pot and rice noodles so many times, but the doctor’s advice has an effect. It is many times stronger than our advice. Every time I hear these jokes, I am speechless. It is true that diseases come from the mouth. Controlling your mouth is the fundamental way to cure diseases. Tofu is a tonic, heat-clearing and health-preserving food. Traditional Chinese medicine theory believes that tofu is sweet in taste and cool in nature. It enters the spleen, stomach and large intestine meridians. It has the effects of replenishing qi and neutralizing phlegm, promoting body fluids and moisturizing, clearing heat and detoxifying. It can be used to treat red eyes, quench thirst, and relieve sulfur and soju poisons. It is more suitable for people with heat constitution, bad breath, thirst, unclear gastrointestinal function, and those recovering from fever.

Tags

Ingredients

Steps

  1. Ingredients: soft tofu, chopped pepper, ham, chives, vegetable oil, salt starch, garlic pepper, white sugar, chicken essence

    Chopped pepper tofu step 1

  2. Cut the tofu into small pieces

    Chopped pepper tofu step 2

  3. diced ham

    Chopped pepper tofu step 3

  4. Wash and mince scallions

    Chopped pepper tofu step 4

  5. Mix pepper, chicken essence, sugar, starch and water evenly, mince the garlic

    Chopped pepper tofu step 5

  6. Heat a wok, pour in cooking oil, and sauté the chopped green onion and garlic until fragrant

    Chopped pepper tofu step 6

  7. Then add the chopped pepper and stir-fry over low heat

    Chopped pepper tofu step 7

  8. Pour in appropriate amount of water and bring to a boil

    Chopped pepper tofu step 8

  9. Then add tofu and diced ham

    Chopped pepper tofu step 9

  10. Bring to a boil

    Chopped pepper tofu step 10

  11. Cook over medium-low heat for about 10 minutes to thicken

    Chopped pepper tofu step 11

  12. Sprinkle with minced chives.

    Chopped pepper tofu step 12