Brown sugar ginger soup

Brown sugar ginger soup

Overview

"Compendium of Materia Medica" records: Ginger dispels cold, warms the stomach and relieves vomiting, eliminates phlegm and promotes water circulation, and has the power of detoxification. It can treat wind-cold colds, nausea and vomiting, chest and abdominal distension and pain, phlegm and fluid retention, dyspnea, and edema. Ginger can be used as a seasoning for dishes and as medicine, and has a wide range of uses. Because ginger has a stable and effective effect, ancient medical scientists incorporated it into many prescriptions for treating diseases, most of which were decoctions. Based on the long-term practice of traditional Chinese medicine in my country, the functions of ginger are summarized as follows: returning to the five internal organs, removing wind evil, cold and heat, typhoid, headache, nasal congestion, cough and asthma, stopping vomiting, removing phlegm and lowering Qi, removing edema and bloating, appetizing and strengthening the spleen. Modern medicine also believes that ginger has the effects of thinning blood, lowering cholesterol, scavenging free radicals, and anti-aging. Traditional Chinese medicine believes that brown sugar is warm in nature, sweet in taste, and enters the spleen. It has the functions of replenishing qi and blood, strengthening the spleen and warming the stomach, relieving pain, promoting blood circulation and removing blood stasis. Ginger has the functions of sweating, detoxifying, warming and relieving vomiting. When combined with brown sugar, it is particularly effective in dispelling wind and cold. During the change of seasons, when it is cold and hot, it is easy to catch a cold. Drinking a bowl of ginger soup is particularly beneficial for the treatment and prevention of colds.

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Ingredients

Steps

  1. Raw materials

    Brown sugar ginger soup step 1

  2. Chop the ginger finely and then chop it into pieces with the back of a knife

    Brown sugar ginger soup step 2

  3. Boil the water in the pot

    Brown sugar ginger soup step 3

  4. Add ginger and cook over high heat for 5 minutes

    Brown sugar ginger soup step 4

  5. Add brown sugar and cook for half a minute

    Brown sugar ginger soup step 5

  6. Strain out the minced ginger and do not want

    Brown sugar ginger soup step 6

  7. A bowl of brown sugar ginger soup that warms the stomach and cures colds is ready

    Brown sugar ginger soup step 7