Steamed Banana

Overview

Do you know the benefits of steamed bananas? Ripe bananas allow the polysaccharides and other substances in the banana skin to diffuse into the banana pulp. It is more conducive to digestion and absorption, and bananas are cold in nature, and they can remove the cold nature after ripening. The effect of steamed bananas: clearing away heat and moisturizing the intestines, preventing constipation.

Tags

• snacks
• banana
• clear water

Ingredients

Steps

1. 1 Finished product picture.

   

2. 2 Wash two bananas and set aside.

   

3. 3 Use a knife to cut off both ends of the base.

   

4. 4 Pour an appropriate amount of water into the pot and put it on high heat for about 15 minutes.