Gluten-wrapped pork with sauce

Overview

The nutrition of pork is very comprehensive. In addition to the main nutrients such as protein and fat, calcium, phosphorus, iron, thiamine, riboflavin and niacin are included. Lean pork also contains hemoglobin, which can supplement iron and prevent anemia. The hemoglobin in meat is better than that in plants! The pork is cooked too much, so try eating it another way and stuffing the meat into gluten buns to make it taste more delicious

Tags

• hot dishes
• anhui cuisine
• old man
• dinner with friends
• winter recipes
• lunch
• cooking wine
• cornstarch
• egg
• gluten buns
• green vegetables
• light soy sauce
• minced pork
• onions
• oyster sauce
• star anise
• sugar
• sweet chili sauce
• ginger
• salt

Ingredients

Steps

1. 1 Prepare materials

   

2. 2 Add eggs, green onion and ginger, a small spoonful of cooking wine, light soy sauce and a pinch of salt to the meat filling. Finally, add a spoonful of cornstarch and stir

   

3. 3 Stir up the minced meat with chopsticks in a clockwise direction

   

4. 4 Take a gluten bun and use chopsticks to make a small hole, then use chopsticks to make a circle inside to wrap up the gluten

   

5. 5 Stuffing the meat bit by bit

   

6. 6 Stuffed gluten meat

   

7. 7 Add the oil, onion and ginger to the pot and sauté until fragrant. Add the gluten buns and fry until the meat inside is set

   

8. 8 Add an appropriate amount of light soy sauce, cooking wine, white sugar and star anise, and add some water

   

9. 9 Add a spoonful of sweet and spicy sauce and bring to a boil over high heat, then simmer over low heat until the flavor is absorbed

   

10. 10 Take out the pot and add some chopped green onion, chili and chicken essence

    

11. 11 Plate and garnish with blanched vegetables