Vegetarian Fried Double Ding
Overview
Wild rice mainly contains protein, fat, sugar, vitamin B1, vitamin B2, vitamin E, trace carotene and minerals. The organic nitrogen in young wild rice is in the form of amino acids and can provide sulfur. It is delicious, has high nutritional value and is easily absorbed by the human body. However, because wild rice contains more oxalic acid, its calcium is not easily absorbed by the body.
Tags
Ingredients
Steps
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Dice wild rice, king oyster mushroom and radish and set aside
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Add oil and diced radish to hot pan and stir-fry
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Add diced wild rice and oyster mushrooms and stir-fry evenly
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Add salt and light soy sauce and stir-fry for one minute
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Take out of the pot