Homemade yogurt

Overview

Yogurt is nutritious and delicious, and is loved by everyone. Yogurt is more nutritious than milk and is easy to digest and absorb. Drinking yogurt has four major effects: drinking yogurt can overcome lactose intolerance, yogurt can lower cholesterol, yogurt can prevent constipation and bacterial abdominal deposits, and yogurt has a beauty effect. Yogurt is a dairy product made from milk, added with lactic acid bacteria, and solidified through fermentation. However, most of the yogurt sold on the market has various additives added to increase the thickness. I looked at a certain brand of flavored yogurt, and the packaging box listed various food additives, including pectin, gellan gum, acetylated distarch phosphate, diacetyl tartaric acid monoglycerides, and food flavors. However, the yogurt I make at home only has two things. Look clearly, they are two things! Pure milk and yogurt starter. The resulting yogurt is thick and smooth.

Tags

• drinks
• home cooking
• old man
• afternoon tea
• yogurt
• students
• pure milk
• yogurt fermentation bacteria

Ingredients

Steps

1. 1 Prepare the milk, yogurt fermentation bacteria, and sugar (I did not add sugar when I made it), scald the stew pot, the basin with the milk, and the spoon with the freshly boiled water two or three times.

   

2. 2 Pour a small amount of milk into the basin

   

3. 3 Pour the yogurt fermentation bacteria into

   

4. 4 Stir with a spoon to dissolve all the fermented bacteria in the milk

   

5. 5 Then pour in the remaining milk and stir a few times

   

6. 6 Pour the milk into the stew pot

   

7. 7 Cover the lid, add an appropriate amount of 45-degree water to the machine, and put the stew pot into the machine

   

8. 8 Select yogurt mode, the machine will display 9 hours

   

9. 9 When the time is up, take out the stew pot and you can eat it now. However, it is more delicious after being refrigerated and stewed