Wolfberry rice porridge
Overview
Drink more wolfberry rice porridge in winter for health care. Wolfberry fruit is rich in nutrients. Wolfberry contains 18 kinds of amino acids, 8 of which are essential amino acids for the human body. Lycium barbarum is sweet in taste and mild in nature, and has the functions of nourishing kidneys, nourishing yin, nourishing liver, improving eyesight, and replenishing qi. It is suitable for common symptoms such as kidney deficiency and spermatorrhea, soreness of waist and knees, dizziness, and blurred vision. It also has the effects of lowering cholesterol, stimulating brain nerves, enhancing immune function, preventing and treating cancer, anti-aging and beautifying, and is extremely beneficial to human health. There are many more ways to do it
Tags
Ingredients
Steps
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Prepared wolfberry, washed and set aside
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Soak the rice in advance, press the cooking button and wait for it to steam
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Open the lid, put the washed wolfberry in, and continue to cook for 5 minutes
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After the power is cut off, you can put a bowl of rice in it after a while
