Stir-fried shredded pork with green beans

Overview

Green beans are rich in unsaturated fatty acids and soybean phospholipids, which can maintain blood vessel elasticity, strengthen the brain and prevent the formation of fatty acids. Green beans are rich in a variety of antioxidant ingredients, which can also eliminate inflammation and can be consumed by the general population. Soybean is sweet in taste and neutral in nature. It enters the spleen and intestines meridian and has the functions of strengthening the spleen and widening the middle, moistening dryness and eliminating water.

Tags

• hot dishes
• chicken essence
• egg
• hot pepper
• oil
• onions
• shredded pork
• starch
• white sugar
• ginger
• green beans
• salt

Ingredients

Steps

1. 1 Prepare ingredients

   

2. 2 Dice hot pepper

   

3. 3 Add 1 egg, appropriate amount of soy sauce, salt, and a little starch to the shredded pork and mix well

   

4. 4 After the pot is hot, add oil

   

5. 5 When the oil is 40% hot, add the shredded pork. The oil temperature should not be too high. The shredded pork will not be tender if it is too smooth

   

6. 6 The shredded pork put into the pot is easily stir-fried with a spatula

   

7. 7 Stir fry a few times and set aside. This way the meat will be very tender

   

8. 8 Fried shredded pork

   

9. 9 Leave oil in the pot, add onions and ginger and stir-fry until fragrant

   

10. 10 Stir-fry until fragrant, add green beans and diced peppers and stir-fry. Add a little water and stir-fry the green beans until cooked

    

11. 11 After the green beans are cooked, add the fried shredded pork, add salt, a little chicken essence, and sugar.

    

12. 12 Add the shredded pork, season and stir-fry evenly before serving

    

13. 13 A great home-cooked dish!

    

14. 14 Share it with you! Home cooked food!