Carrot egg yolk paste, healthy baby food, soft tofu
Overview
Warm up complementary foods that have been frozen in the refrigerator for your baby every day. If you have time, you want to get some fresh ones for your baby. So you must accept today’s complementary foods. It is quick and easy to operate. By following these steps, you can also copy 10,000 complementary foods. All done in 10 minutes! Reference age: 7 months to 12 months
Tags
Ingredients
Steps
-
Ingredients: 1 egg yolk, 50 grams of soft tofu, 70 grams of carrots
-
Blanch the tofu in boiling water for 30 seconds to remove the beany smell and cut into small cubes.
-
Cut the carrots into cubes, boil them in a pot for 8 minutes, take them out, add some water, and put them into a food processor to puree the carrots. 🌻Tips: Boiled carrots are easier to beat. After cooking, the cell wall ruptures and it is easier to absorb carotene. The absorption rate of cooked carrots is several times higher than that of raw carrots.
-
The egg white and yolk are separated. 🌻Tip: Youma only uses egg yolks here. If your baby eats all the eggs, there is no need to separate them, just add them all.
-
Pour into pot and cook over low heat.
-
After the carrot puree is boiled, pour the egg yolk into the pot.
-
Stir, add tofu and cook together. 🌻Tips: The tofu in the picture is a bit big, babies can cut it into smaller pieces.
-
Ready in three minutes.
-
Done.
