Carrot Cookies
Overview
The main nutrient in carrots is beta-carotene. Eating two carrots a day can reduce blood cholesterol by 10% to 20%. Eating three carrots a day can help prevent heart disease and tumors. The human body cannot digest it directly. Only by chopping, cooking, chewing, etc. to break the cell wall can β-carotene be released for the human body to truly digest and absorb. Are you still worried about your child not eating carrots today? Are you still worried about not absorbing nutrients from carrots? Then let’s see what Oppa does, I hope you all like it.
Tags
Ingredients
Steps
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Today’s dish requires the use of a wall-breaking food processor. What if you don’t have one? Then steam and mash the carrots into cubes, put them into a wall breaking machine and add a little water to puree them
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The carrot juice puree is very delicate and beautiful
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Beat an egg, pour in carrot juice puree and a spoonful of sugar and mix well
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Pour in the flour [normal flour is enough], whether it is sifted or not, it doesn’t matter if you want it to be used for baking
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Stir evenly so that the flour is not lumpy
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Grease the bottom of the pot with a little oil, pour a spoonful of batter into it and spread it out. Fry in a non-stick pan over low heat, then shake the pan over medium heat until done
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Flip and fry until cooked through
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After frying, let cool slightly and slice into pieces
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The traditional custom of southern Fujian people is to do this during the Dragon Boat Festival, commonly known as May 5th. In addition to eating rice dumplings, this is this. This is to commemorate the legend of Empress Nuwa quarrying stones to patch the sky. [Sweet de] helps patch the sky [ps. It rains a lot in southern Fujian, so there is this custom]
