Small whitebait scrambled eggs
Overview
Small whitebait, also known as rice fish, noodle fish, Shih Tzu fish, etc. It is rich in nutrients and has therapeutic effects. "Suixiju Diet Spectrum" records: Whitebait is sweet and flat, nourishes stomach yin and harmonizes the meridians. Modern medicine has proven that whitebait contains a large amount of calcium, which can benefit the lungs, relieve coughs, diuresis and tonify deficiency. The small whitebait I use is dried and dehydrated from the sea. The small whitebait has high nutritional value and is delicious and delicious. It is good for cooking and soup, and is very suitable for the elderly and children.
Tags
Ingredients
Steps
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Dried small whitebait
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Chives, eggs
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Soak the small whitebait in water for ten minutes
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Chop chives
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Crack the eggs into a bowl and set aside
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Pour the soaked whitebait into the egg liquid
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Add appropriate amount of salt and stir evenly
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Heat oil in the bottom of the pot; pour in the whitebait and egg liquid and stir-fry until fragrant.
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Sprinkle in minced chives