Recipes tagged "Little whitebait"
9 recipes found
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【Winter Melon Little Whitebait】Delicious winter melon
My husband’s colleague gave me a bag of small dried fish with a white body and a little bit of transparency. I don’t know what kind of fish it is. They just said that this little baby eats well. Generally, small fish and shrimps are supplemented with calcium. I tried to add some to my son’s stewed eggs and only ate eggs without fish. I added a little to the boiled noodles and didn’t even eat the noodles. It seems that our little guy doesn’t like to eat this. I tasted the small fish and the meat was quite thick, chewy and a bit fishy. After searching online, I learned that this small fish is originally called whitebait, and it is a very calcium-rich fish. Nutritionists have listed it as a longevity food. It has remarkable effects on nourishing the lungs, clearing gold, nourishing yin and replenishing deficiency, and is called a treasure in the water. It is suitable for children, especially those with weak constitution, nutritional deficiencies, indigestion, hyperlipidemia, weak spleen and stomach, and those with symptoms of lung deficiency, cough, and fatigue. It can also be used to gain new knowledge. Winter melon and whitebait is a common dish this season. I think it goes well with this small whitebait. The freshness of the small whitebait penetrates into the water of the winter melon, making the pieces of winter melon look particularly fresh.
Hot dishes Home cooking -
Spicy Dried Whitebait
The dried salted fish my friend brought me a few days ago was really delicious, and I finished it in a few days. I was thinking about making some myself and trying it. I thought about buying it anyway, but since I had to pay for postage, I bought something, so I bought a bag of small whitebait. I had eaten it in bottles in the supermarket before. It always tasted good, but I always felt that something was missing. I didn’t know how to cook the fish after I got it, so I checked online. It's made for soup and stir-fried, but I still fell in love with this spicy dried whitebait at first glance. My mouth watered when I saw it. I fried a big bowl and ate it all. It goes well with rice. Those who can't eat spicy food should use less. For those who can eat spicy food, it will be a great treat. It's super enjoyable. I'm also thinking about when I can eat it as a snack while surfing the Internet
Hot dishes Chicken Essence -
Little Whitebait Pizza
Small whitebait contains extremely high protein and calcium, which is perfect for growing children. However, they don’t like to eat it stir-fried in vegetables, so what if they want to put it in their favorite pizza? The result was a huge hit! Homemade hot sauce is added to remove the fishy smell, and the slightly spicy taste is appetizing!
Baking Butter -
Small whitebait scrambled eggs
Small whitebait, also known as rice fish, noodle fish, Shih Tzu fish, etc. It is rich in nutrients and has therapeutic effects. "Suixiju Diet Spectrum" records: Whitebait is sweet and flat, nourishes stomach yin and harmonizes the meridians. Modern medicine has proven that whitebait contains a large amount of calcium, which can benefit the lungs, relieve coughs, diuresis and tonify deficiency. The small whitebait I use is dried and dehydrated from the sea. The small whitebait has high nutritional value and is delicious and delicious. It is good for cooking and soup, and is very suitable for the elderly and children.
Hot dishes Home cooking -
Stir-fried whitebait with eggs and chives
Learn how to cook Stir-fried whitebait with eggs and chives with Hot dishes and Home cooking.
Hot dishes Home cooking -
Small whitebait steamed egg
Small whitebait is rich in protein, trace elements and unsaturated fatty acids, and also has high calcium content. It is an important source of calcium supplement food for babies.
Soup Egg -
Small whitebait omelette
This small whitebait is steamed at high temperature and retains the freshness and sweetness of the whitebait. It is more nutritious when paired with eggs. In addition to the advantages of high protein and low fat, Chinese medicine also records that whitebait has a very good nourishing effect. Whitebait is said to be mild in nature and can nourish the spleen and stomach. It can also nourish the lungs and diuretic, so it is very suitable for people with weak spleen and stomach, cough due to lung deficiency, and people who are tired from work.
Side dishes Egg -
Whitebait egg pancake with chives
A high-protein supplement dish during fat loss, with less oil and less salt. The perfect combination of plant and animal protein.
Hot dishes Home cooking -
Three Fresh Noodles
The three fresh powder I made was simplified by me. The original recipe came from nutritionist Dudu Xiaohuaniu. Her original recipe is more suitable for calcium supplementation for babies. The simplified three fresh powder is mainly used to replace MSG and chicken essence seasonings. Make your own condiments, no additives, more nutritious and healthier.
Home cooking Private kitchen