Small whitebait omelette

Small whitebait omelette

Overview

This small whitebait is steamed at high temperature and retains the freshness and sweetness of the whitebait. It is more nutritious when paired with eggs. In addition to the advantages of high protein and low fat, Chinese medicine also records that whitebait has a very good nourishing effect. Whitebait is said to be mild in nature and can nourish the spleen and stomach. It can also nourish the lungs and diuretic, so it is very suitable for people with weak spleen and stomach, cough due to lung deficiency, and people who are tired from work.

Tags

Ingredients

Steps

  1. Beat the eggs and prepare small whitebait (small whitebait itself is salty, no need to add salt)

    Small whitebait omelette step 1
  2. Heat oil in a hot pan, add chopped green onion and sauté until fragrant

    Small whitebait omelette step 2
  3. Add small whitebait and stir-fry until fragrant

    Small whitebait omelette step 3
  4. Turn off the heat and let cool. Pour into the egg liquid and stir evenly

    Small whitebait omelette step 4
  5. Heat the oil in a pan and add the whitebait eggs

    Small whitebait omelette step 5
  6. Fry until both sides are golden brown (usually I just stir-fry them into pieces, which feels much tastier than the whole piece😏

    Small whitebait omelette step 6