【Rich energy breakfast】——pancake sandwich
Overview
Breakfast is as long as it is happy, as long as it is delicious, as long as it is healthy, breakfast is very important. . . . . .
Tags
Ingredients
Steps
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Shred carrots (carrot crumbs)
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Add carrot shavings to flour and appropriate amount of water to make a batter
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Heat the pan first, then pour a little oil and a spoonful of carrot batter
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Fry until golden brown on both sides
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Chop the meat slices loosely with the back of a knife (you can also use a needle hammer such as a special fried pork chop)
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Marinate the meat slices with seasonings for about 30 minutes (add oil at the end)
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Fry the meat slices until they are caramelized on both sides
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Fried meat slices, tomatoes, eggs
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Wash the pan in which the meat slices have been fried, heat it up and pour in a little oil, beat the eggs, spread them into egg cakes in the pan, let cool and set aside
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Slice the tomatoes, fry them in a pan until fragrant, and sprinkle with a little salt and pepper according to personal preference
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A piece of bread, a layer of egg, a layer of meat, and a slice of tomato, sandwiched together, crispy on the outside and tender on the inside. . . . . .