Slimming peanut and sweet potato milk soup
Overview
Sweet potatoes contain unique flavonoids, which can prevent cancer, inhibit the accumulation of cholesterol, and maintain the elasticity of blood vessels. Sweet potatoes are low in calories and are an ideal weight-loss food. When made into a paste with milk and peanuts, they can achieve their unique effects.
Tags
Ingredients
Steps
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Put the sweet potatoes into the food processor
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Pour in the milk and start the food processor to stir
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Pour the mixed soup paste into the container
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Grind the peanuts and sprinkle them over the soup noodles
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Peanut sweet potato milk soup is finished!