Smiling Potato Pancakes
Overview
Smiling potato pancakes, a snack for my two treasures. The protein in potatoes is better than soybeans and is closest to animal protein. Potatoes are also rich in lysine and tryptophan, which are unmatched by ordinary grains. Potatoes are also rich in potassium, zinc, and iron. The potassium contained in it can prevent the rupture of cerebral blood vessels. It contains 10 times more protein and vitamin C than apples, and its vitamin B1, B2, iron and phosphorus contents are also much higher than those of apples. From a nutritional point of view, its nutritional value is equivalent to 3.5 times that of apples.
Tags
Ingredients
Steps
-
Wash the potatoes
-
Peel the potatoes and cut into chunks
-
Place in a steamer and steam until cooked
-
Take out the steamed potatoes and mash them with a dough ball into mashed potatoes
-
Add cornstarch
-
Add appropriate amount of salt and make a dough
-
Roll into sheets
-
Use a round mold to make a round shape
-
Make all the round cakes
-
Use chopsticks to poke two small holes for eyes, and use a spoon to dig out the shape of the mouth
-
Preheat the air fryer at 200 degrees for five minutes and put the prepared potato cakes into the frying basket
-
Brush a layer of oil on the surface
-
Push the frying basket into the air fryer, set the temperature to 200 degrees and time for 15 minutes
-
Fry until brown