Rapeseed fried chicken breast

Rapeseed fried chicken breast

Overview

How to cook Rapeseed fried chicken breast at home

Tags

Ingredients

Steps

  1. Wash the rapeseed.

    Rapeseed fried chicken breast step 1
  2. Cut into sections.

    Rapeseed fried chicken breast step 2
  3. Take the chicken breast.

    Rapeseed fried chicken breast step 3
  4. slice.

    Rapeseed fried chicken breast step 4
  5. Blanch the water in a pot under cold water.

    Rapeseed fried chicken breast step 5
  6. Blanch the rapeseed in a corn pot.

    Rapeseed fried chicken breast step 6
  7. Blanch until it changes colour, drain in cold water and set aside.

    Rapeseed fried chicken breast step 7
  8. Cook the chicken breasts, drain them under cold water and set aside.

    Rapeseed fried chicken breast step 8
  9. Heat the pan with cold oil, add salt to the hot oil.

    Rapeseed fried chicken breast step 9
  10. Add chicken and rapeseed and stir-fry.

    Rapeseed fried chicken breast step 10
  11. Fry for about tens of seconds.

    Rapeseed fried chicken breast step 11
  12. Finished product.

    Rapeseed fried chicken breast step 12