Carrot porridge

Carrot porridge

Overview

Carrots are beneficial to the liver and improve eyesight. Carrots contain a large amount of carotene, which can nourish the liver and improve eyesight. It can treat night blindness. Carrots can enhance immune function: carotene is converted into vitamin A. Rice is a basic food that supplements nutrients. Rice porridge has the effects of nourishing the spleen, harmonizing the stomach, and clearing the lungs. These are nutritious and economical to eat in daily life.

Tags

Ingredients

Steps

  1. carrots and 1 tael of Northeastern rice are ready

    Carrot porridge step 1

  2. Carrots cut into flower shapes

    Carrot porridge step 2

  3. Load into plate

    Carrot porridge step 3

  4. After the water boils, pour the rice into the pot and cook over high heat for 2 minutes and then over medium heat

    Carrot porridge step 4

  5. After cooking for about 5 minutes, add carrots and cook together

    Carrot porridge step 5

  6. It will be ready in 10 minutes

    Carrot porridge step 6

  7. Carrots are a bit sweet. If you like sweet porridge, you can add some sugar. If you don’t like it, you can add some salt. It’s also delicious

    Carrot porridge step 7