Yam sugar osmanthus

Overview

Yam is sweet in taste and neutral in nature, and enters the lung, spleen, and kidney meridians; it is neither dry nor greasy. It has the effects of strengthening the spleen and lungs, replenishing the stomach and kidneys, strengthening the kidneys and replenishing essence, improving ears and eyesight, supporting the five internal organs, strengthening muscles and bones, strengthening the mind and calming the mind, and prolonging life. It is mainly used to treat diseases such as weak spleen and stomach, fatigue and weakness, loss of appetite, chronic ejaculation and dysentery, lung qi deficiency and dryness, phlegm and cough, kidney qi deficiency, soreness and weakness of waist and knees, weakness of lower limbs, thirst and frequent urination, nocturnal emission and premature ejaculation, white and turbid vaginal discharge, red and swollen skin, obesity and other diseases.

Tags

• snacks
• home cooking
• children
• summer recipes
• lunch
• sugar osmanthus
• yam

Ingredients

Steps

1. 1 Yam, peeled and cut into pieces;

   

2. 2 Prepare the sugar osmanthus; I made it myself, without adding ~~~

   

3. 3 Put into the pot, add appropriate amount of water, and cook for about 10 minutes;

   

4. 4 Remove from the pan and place on a plate;

   

5. 5 Pour in sugar osmanthus;

   

6. 6 There is a faint scent of osmanthus, and it is a bit sweet;