Original apple juice
Overview
Apple is not only the most important fruit in my country, but also the most widely planted and produced fruit in the world. The taste is sweet and sour, juicy and nutritious. There is a popular saying in the United States: If you eat an apple a day, you don’t need to call a doctor. This shows the nutritional and medicinal value of apples. It not only contains comprehensive nutrients but is also easily digested and absorbed by the human body. Therefore, it is very suitable for infants, young children, the elderly and patients. Apple is also known as the fruit of wisdom and memory. Apples can not only regulate gastrointestinal function, lower cholesterol, lower blood pressure, prevent cancer, lose weight, but also enhance children's memory. Apples not only contain a variety of vitamins, lipids, minerals, sugars and other nutrients necessary for the brain, but also contain fine fibers that are beneficial to children's growth and development, and zinc that can enhance children's memory. Zinc is an essential element in the composition of nucleic acids and proteins that are closely related to memory. Zinc deficiency can cause underdevelopment of the hippocampus in the marginal part of the cerebral cortex. In order to make our memory good, it is recommended that we should eat more apples reasonably and appropriately. My baby loves apples and all kinds of apple-related delicacies. When spring returns to the earth, children's exercise and sweating increase, which is also the best period for growth and development. Come home from school every day and have a cup of broken-down, fully nutritious apple juice to replenish nutrients and water. Not a bad choice.
Tags
Ingredients
Steps
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Wash 1 apple (about 240g), peel (optional), and cut into small pieces.
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Put the prepared ingredients into a cooking cup and pour in purified water
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Close the lid tightly, turn on the power, click the power button, standby,
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Press the function button again to select the juice function, and click the on/off button again to start the machine.
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The machine is working very fast and powerfully.
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After the function is completed, there will be a beep warning. Press the on/off button to enter the standby state, cut off the power, and put food into the container.
