Stir-fried lamb heart

Stir-fried lamb heart

Overview

The nutritional value of sheep heart is very high. Sheep heart is rich in protein and trace elements. Sheep heart contains a variety of amino acids needed by the human body. Regular consumption of sheep heart can replenish blood and heart, and can prevent heart diseases. My husband loves to eat lamb heart, so he buys it every time. This time I stir-fried it with hot peppers and carrots. It is a combination of meat and vegetables. It is highly recommended.

Tags

Ingredients

Steps

  1. Clean the sheep heart.

    Stir-fried lamb heart step 1
  2. Cut the sheep heart into large pieces and wash it several times with water to remove the blood. .

    Stir-fried lamb heart step 2
  3. Boil water, blanch the sheep heart, then wash away the scum and drain the water.

    Stir-fried lamb heart step 3
  4. Wash the vegetables.

    Stir-fried lamb heart step 4
  5. Cut the carrots, peppers, and green onions into slices,

    Stir-fried lamb heart step 5
  6. Heat oil in a wok and fry the chopped ginger and pepper until fragrant.

    Stir-fried lamb heart step 6
  7. Add the sheep heart and sauté until fragrant.

    Stir-fried lamb heart step 7
  8. Add carrots and sauté until soft.

    Stir-fried lamb heart step 8
  9. Then add pepper and salt.

    Stir-fried lamb heart step 9
  10. After frying the peppers until they change color, add green onions and a spoonful of cumin powder and stir-fry evenly.

    Stir-fried lamb heart step 10