Pineapple Grunt

Overview

Pineapple and Sweet and Sour Pork is often made, but this time I used the same preparation method to make it into Pineapple and Sweet and Sour Pork. Unexpectedly, it is even more delicious than Sweet and Sour Pork. My son likes it very much. If you like fish, you might as well try making it this way. It is a great meal.

Tags

• hot dishes
• cantonese cuisine
• western food
• cooking wine
• egg yolk
• flour
• live bass
• white sugar
• green pepper
• ketchup
• pepper
• pineapple
• red pepper
• salt
• water

Ingredients

Steps

1. 1 Wash the seabass, remove the scales and internal organs, remove the bones with a knife, and cut it into two pieces crosswise.

   

2. 2 Cut the two pieces of fish into equal small pieces, add 1 egg yolk, 1 spoon of cooking wine, half a spoon of salt, and appropriate amount of pepper.

   

3. 3 Prepare 3 tablespoons of flour in a bowl, and coat the fish pieces covered with egg yolk with a layer of dry flour.

   

4. 4 Place the pan in advance, pour about 200 ml of cooking oil to heat, and fry the fish pieces coated in flour until golden brown and take them out.

   

5. 5 Place all the fried fish pieces on a plate and set aside.

   

6. 6 Take a small bowl, add 3 tablespoons of tomato paste, 1 tablespoon of sugar and 1 tablespoon of water and mix well to form a sauce.

   

7. 7 Wash and cut the pineapple and green and red peppers in advance.

   

8. 8 Put it in the pot again, add a spoonful of oil, add the prepared spices, and cook until the soup is slightly thick.

   

9. 9 Add green pepper and red pepper and stir-fry until cooked.

   

10. 10 Finally, add the fish pieces and pineapple, stir-fry evenly, and turn off the heat immediately after coating with the sauce.

    

11. 11 Finished product, enjoy hot.