Sweet and sour radish skin
Overview
It's autumn again, and a lot of white radish is on the market. It reminds me of my favorite radish skin. As the saying goes: Eat radish in winter and ginger in summer, and you won't need a doctor's prescription for a year. Radish has a unique spicy taste. When eaten raw, it can aid digestion, strengthen the stomach and increase appetite. After eating greasy food such as meat, eating raw radish can relieve greasiness and make the abdomen comfortable and smooth. It can also promote bile secretion and help digest fat. Most people peel off the skin when eating radish. In fact, the skin is very nutritious! 98% of the calcium contained in radish is in radish skin, which is rich in sulforaphane, one of the most healthful compounds in cruciferous vegetables. It can promote the body's immune mechanism, induce the activity of liver detoxification enzymes, and protect the skin from ultraviolet damage. The cooked radish skin is sour and sweet, and is a good choice for rice and porridge. It is also simple and hygienic to make at home, making it a delicious side dish suitable for all ages.
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Ingredients
Steps
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Forgot to take a group photo, let’s start with the cut radish slices. Cut the radish skin into small sections and wash them. Remember to cut them a little thicker, with some meat, about 3-4cm thick. Marinate them with salt for 10 minutes, then wash them with warm water and drain them
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Add appropriate amounts of sugar and salt. If you like sweetness, just add more. The black vinegar should cover the radish skin, add small chili peppers, if you like spicy food, add more, feel free
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Put it in the refrigerator for a day to let the flavor of the radish skin absorb. After the flavor is absorbed, you can eat it as a cold dish or add a little to porridge. It’s great
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Wow, the finished product is out. Are you drooling? Try making it at home. It’s clean, hygienic and simple!
