Apple Baked Sweet Potato

Overview

Sweet potatoes are rich in protein, starch, pectin, cellulose, amino acids, vitamins and various minerals, and are known as longevity foods. It has anti-cancer, heart protection, prevention of emphysema, diabetes, weight loss and other effects.

Tags

• dessert
• apple
• brown sugar
• butter
• sweet potato
• bell pepper
• salt

Ingredients

Steps

1. 1 Material.

   

2. 2 Peel the sweet potatoes and cut into half centimeter thick pieces, steam them for 5 minutes;

   

3. 3 In a small bowl, add 1 spoon of brown sugar, half a spoon of sweet paprika, and a little salt and mix well;

   

4. 4 Pour the steamed sweet potatoes into a large bowl, add the mixed brown sugar powder, add butter; mix together;

   

5. 5 Peel, remove seeds and cut into cubes;

   

6. 6 Add to the sweet potatoes and mix;

   

7. 7 Grease a baking pan with a layer of oil; first place a layer of sweet potato slices;

   

8. 8 Then put apple slices on top;

   

9. 9 Finally, place the remaining sweet potato slices on top and bake in the oven for 20 minutes. You can also use a whole apple and add a layer of apples~~~~