Stir-fried shrimps with milk protein

Overview

Only egg yolks are used to make ice cream. If you keep making ice cream this summer, how should you use the remaining egg whites? I have made biscuits and cakes with egg whites before, and today I used egg whites to make a so-called 'fried fresh milk'. In fact, my original intention was to make fried fresh milk, but I was too lazy to prepare enough ingredients, and the method was very homely, so I just called it 'milk protein stir-fried shrimps'. It is delicious. Compared with the 'authentic stir-fried fresh milk', my version is not only simple and convenient, but also there are no special precautions in the technique. Even non-chefs can do it. With the method of making egg whites, you can make ice cream, egg tarts and other desserts that only use egg yolks.

Tags

• hot dishes
• home cooking
• common dishes
• meat dishes
• old man
• banquet dishes
• lunch
• green vegetables
• shrimp
• starch
• sugar
• milk
• protein
• salt

Ingredients

Steps

1. 1 Prepare the raw materials and cut the carrots into small dices (do the same with other vegetables).

   

2. 2 Choose smaller shrimps, open the back and remove the sand lines, sprinkle with a little salt and starch, pick them up and marinate for a while.

   

3. 3 Blanch the carrots (do the same with other vegetables, blanch them first)

   

4. 4 The shrimps are also cooked in the boiling water.

   

5. 5 Remove and drain in a colander.

   

6. 6 Pour the milk into the egg liquid, add an appropriate amount of salt, a little sugar, 1/4 spoon of starch, and mix gently.

   

7. 7 Pour the ingredients into the milk and egg mixture and mix well.

   

8. 8 Pour more oil into the non-stick pan than usual for cooking. When it is 50% hot, pour the egg milk liquid into the pan.

   

9. 9 Turn on low heat and slowly cook until cooked.

   

10. 10 Soft, tender, fragrant and smooth fried shrimps with fresh milk.