Red bean curd skin

Red bean curd skin

Overview

The soybean oil skin itself is cooked, so it can be soaked and blanched to be eaten cold, cooked in soup, or eaten in hot pot? It is rich in soft phospholipids, which can prevent cardiovascular diseases and protect the heart. It contains a variety of minerals, supplements calcium and prevents osteoporosis.

Tags

Ingredients

Steps

  1. Prepare materials

    Red bean curd skin step 1

  2. Soak the dried tofu skin in warm water for ten minutes and rinse.

    Red bean curd skin step 2

  3. Add water to a pot and bring to a boil, blanch the soybean oil skin for a minute or two and remove.

    Red bean curd skin step 3

  4. Heat oil in a pot

    Red bean curd skin step 4

  5. Pour hot oil into a bowl with chili powder and cooked sesame seeds, and stir while pouring to make red oil.

    Red bean curd skin step 5

  6. Add appropriate amount of salt and chicken essence to the tofu skin, mix in red oil and serve.

    Red bean curd skin step 6

  7. Spicy and delicious.

    Red bean curd skin step 7