Peanuts soaked in vinegar---a snack that can definitely relieve fatigue and prevent and treat cardiovascular diseases

Overview

Peanuts soaked in vinegar have the effects of clearing away heat and activating blood circulation, and have a good effect on protecting blood vessel walls and preventing thrombosis. Long-term consumption can lower blood pressure, soften blood vessels, and reduce the accumulation of cholesterol. It is a health food for preventing and treating cardiovascular diseases. There are N kinds of opinions on the Internet about its cooking method. Yu summarized it and thought that the one that suits him is the best. Therefore, Yu’s method may not be the most authentic, but it is the most suitable for his family. The peanuts are not fried or fried. They are just soaked one night in advance to soak the red water out of the peanuts, then soak them in water, and finally soak them in balsamic vinegar. The peanuts treated in this way will not only have no astringency after soaking in balsamic vinegar, but will also not go bad.

Tags

• cold dishes
• side dishes
• vegetarian dishes
• home cooking
• pregnant women
• old man
• summer recipes
• lunch
• dinner
• students
• balsamic vinegar
• garlic cloves
• peanuts
• soy sauce

Ingredients

Steps

1. 1 Have all materials ready.

   

2. 2 Wash the peanuts and soak them in water overnight.

   

3. 3 Rinse with clean water and pour into the pot of boiling water.

   

4. 4 Cook over high heat for 2-3 minutes.

   

5. 5 Pour into a drain basket and drain.

   

6. 6 Remove the cloves from the garlic cloves.

   

7. 7 Cut into small slices.

   

8. 8 Pour the drained peanuts and garlic cloves into an anhydrous, dry glass bottle.

   

9. 9 Add appropriate amount of soy sauce.

   

10. 10 Pour in balsamic vinegar.

    

11. 11 The amount of balsamic vinegar and soy sauce should just cover the peanuts.

    

12. 12 Cover, seal and soak for more than 24 hours.