Pot-collapsed pumpkin

Overview

Pumpkin contains a variety of nutrients, especially provitamin A, which is the most abundant nutrient in melons. Young pumpkin has a fresh flavor and contains more vitamin C. Old pumpkin has a sweet flavor and is rich in sugar, starch and carotene. In addition, pumpkin also contains trigonelline, adenine, arginine, citrulline, pectin, calcium, phosphorus, iron, zinc, cobalt, etc. Pumpkin is warm in nature and sweet in taste. Regular consumption by the elderly can effectively prevent and treat diabetes, high blood pressure and liver and kidney diseases. Pumpkin contains a large amount of pectin, which can delay the emptying of food in the stomach and control the rise in blood sugar after meals. In addition, the trace element cobalt in pumpkin can increase the release of insulin in the body, normalize insulin secretion in diabetic patients, and have a certain effect on lowering blood sugar. The pot-shaped pumpkin feels a bit like a golden pumpkin pancake. It is a large pancake. If you look closely, it can be regarded as a pumpkin egg pancake.

Tags

• private kitchen
• cooking wine
• egg
• flour
• oil
• pumpkin
• shredded ginger
• chopped green onion
• salt

Ingredients

Steps

1. 1 Main ingredients

   

2. 2 Wash and peel the pumpkin

   

3. 3 Use a grater to cut into thin strips

   

4. 4 Crack in the eggs and mix well

   

5. 5 Add salt and mix well

   

6. 6 Pour cooking wine

   

7. 7 Add shredded ginger and chopped green onion, stir evenly

   

8. 8 Add flour

   

9. 9 Mix well

   

10. 10 Grease the bottom of the pot

    

11. 11 Pour in the mixed pumpkin shreds and spread into a pancake shape

    

12. 12 When the bottom is golden brown, flip it over and fry the other side

    

13. 13 Turn golden brown on both sides and remove from the pan

    

14. 14 Garnish with chopped green onion